Mind-body-SPINE connection. The mind-body connection is in
the health news a lot. Since we are part of the chiropractic profession,
Novelli Wellness Center adds “spine” to this connection, rendering
it much more specific to what we see in our Orchard Park, NY
back pain and neck pain patients. When the spine hurts, the mind and body can’t
help but hurt, too. Novelli Wellness Center designs individualized Orchard Park, NY
chiropractic treatment plans for spine pain, back pain, neck pain and related
arm and leg pain sufferers that include chiropractic
treatment, home exercise, and nutrition. Adding mindfulness practices to these spine care
practices is often helpful and encouraged.
MIND-BODY-SPINE PAIN
Spine pain, back pain, neck pain wears on a
person. Pain often holds a sufferer back
from accomplishing what he or she wants/needs to do and from experiencing
a joyful life. When working with your Orchard Park, NY
chiropractor at Novelli Wellness Center on the physical pain relief, a back pain patient
can choose a mindful approach to dealing with the mind’s
struggle with the pain and associated
depression and/or varying levels of sadness is reported
to help. In a study of mindfulness-based
therapy specifically for sufferers
with lumbar disc herniation related back pain, researchers found
that mindfulness-based treatment had a positive effect
on pain beliefs and psychological well-being. (1) Further,
researchers found that even in countries with well-developed and accessible mental health services,
those services are not
well-utilized. Use is better than it once was
with all the attention mental health has received lately. Many do not seek it out as they could. One interesting
note about those who do seek help resulted from their knowing
someone with a mental health issue which positively influenced
them to seek help for their own issue. (2) Whether you know someone who suffers
with a mental health issue or not, don’t avoid seeking assistance with depression related to
Orchard Park, NY back pain. Today, there are numerous options to
get support for pain-related depression. Novelli Wellness Center offers
evidence-based treatment via the Cox® Technic System of Spinal Pain
Management to deal with the physical part of spine
pain and encourages our Orchard Park, NY back pain sufferers to consider using
a mindfulness practice to deal with the mind’s mental aspect
of spine pain.
CONTACT Novelli Wellness Center
Listen to the PODCAST
with Dr. James Cox on the Back
Doctors Podcast with Dr. Michael Johnson as he shares
the spinal care for back pain relief with Cox® Technic and integration of methods
like mindfulness, nutrition, exercise, etc.
Make your next Orchard Park, NY
chiropractic appointment with Novelli Wellness Center. Managing the “spine” part of the
mind-body-spine connection is chiropractic’s strong suit. Adding
a mindfulness approach is a Orchard Park, NY chiropractic patient’s choice,
one that is proving efficacious.