Office workers report neck pain. Not too surprising. Today, who is not an office worker as most all Orchard Park, NY
workers must work at desks and computers? Orchard Park, NY neck
pain and related conditions like Orchard Park, NY headache and arm pain are rampant.
Novelli Wellness Center assists so many Orchard Park, NY office workers
with neck pain and can help you find relief of Orchard Park, NY neck pain,
too, with gentle, relieving Orchard Park, NY chiropractic care, spinal manipulation, and exercise.
STATS ABOUT NECK PAIN
How prevalent is neck pain in office
workers? 52.9% of office workers report neck pain in a new
study. Only low back pain (55.1%) and back pain (53%) outranked
neck pain complaints. (1) Novelli Wellness Center sees many Orchard Park, NY office workers with neck pain and shoulder and arm pain...and helps relieve that pain!
ERGONOMIC OFFICE SET UP FOR Orchard Park, NY NECK PAIN
RELIEF
Traditionally, ergonomic changes are recommended to help
office workers with neck pain ergonomic design of the office environment. That goes only so far. Some variables that result in musculoskeletal pain like neck pain and back pain were sitting at a desk
for a long time without a break, a computer mouse too far from the
keyboard, a chair with only lumbar and arm support, head at a 45° angle, not
exercising daily, and being stressed out at work. It is a mix
of an ergonomically organized work area as well as a healthy
lifestyle that incorporates exercise that will help
prevent pain best. (1) Novelli Wellness Center is all about a healthy, balanced lifestyle for Orchard Park, NY chiropractic patients.
EXERCISE FOR Orchard Park, NY NECK PAIN RELIEF
Exercise helps Orchard Park, NY office workers stave
off Orchard Park, NY neck pain and headache. An
hour of strength training a week reduced office workers’ headaches
in number and intensity. It did not matter in the study how the
hour is spread throughout the week. (2) Novelli Wellness Center is confident
our Orchard Park, NY office workers with neck pain and headache can fit 60 minutes into their week to help themselves! For those
with cervical radiculopathy – pain that extends down
the arm – stabilization exercises are likely helpful to reduce
pain and improve patients’ quality of life and posture. (3) For
long term results, stretching exercises plus ergonomic adaptation
for office workers is necessary. (4) Novelli Wellness Center
helps Orchard Park, NY neck pain sufferers find effective
neck exercises that fit into their lifestyles to lower and prevent neck pain and its related pain like
radiculopathy and headache.
CONTACT Novelli Wellness Center FOR Orchard Park, NY NECK PAIN
RELIEF
Listen in to this PODCAST
about neck and arm pain relief with Cox Technic, ergonomic adaptation, and exercise
from the doctor and patient perspective as used at
Novelli Wellness Center.
Then, schedule a Orchard Park, NY chiropractic appointment with Novelli Wellness Center for neck pain relief whether you are an
officially titled office worker or one who has to do
office work as part of the regular day. Orchard Park, NY chiropractic
care via a personalized Orchard Park, NY chiropractic
treatment plan that incorporates exercise and other self-care is
Novelli Wellness Center’s specialty!