The Novelli Wellness Center Encourages Adding Mindfulness to Chiropractic Back Pain Care

Mind-body-SPINE connection. The mind-body connection is in the health news a lot. Since we are part of the chiropractic profession, The Novelli Wellness Center adds “spine” to this connection, rendering it much more specific to what we see in our Buffalo, NY back pain and neck pain patients. When the spine hurts, the mind and body can’t help but hurt, too. The Novelli Wellness Center designs individualized Buffalo, NY chiropractic treatment plans for spine pain, back pain, neck pain and related arm and leg pain sufferers that include chiropractic treatment, home exercise, and nutrition. The addition of mindfulness practices to these spine care practices is often helpful and encouraged.

MIND-BODY-SPINE PAIN

Spine pain, back pain, neck pain wears on a person. Pain often holds a sufferer back from accomplishing what he or she wants/needs to do and from experiencing a joyful life. When working with your Buffalo, NY chiropractor at The Novelli Wellness Center on the physical pain relief, a back pain patient can choose a mindful approach to dealing with the mind’s struggle with the pain and associated depression and/or varying levels of sadness is reported to help. In a study of lumbar disc herniation patients with back pain who added a mindfulness-based therapy, researchers found that mindfulness-based treatment had a positive effect on pain beliefs and psychological well-being. (1) Further, researchers found that even in countries with well-developed and accessible mental health services, those services are not well-utilized. Use is better than it once was with all the attention mental health has received lately. Many do not seek it out as they could. One interesting note about those who do seek help resulted from their knowing someone with a mental health issue which positively influenced them to seek help for their own issue. (2) Whether you know someone who suffers with a mental health issue or not, don’t avoid seeking assistance with depression related to Buffalo, NY back pain. Today, there are numerous options to get support for pain-related depression. The Novelli Wellness Center offers evidence-based treatment via the Cox® Technic System of Spinal Pain Management to deal with the physical part of spine pain and encourages our Buffalo, NY back pain sufferers to consider using a mindfulness practice to deal with the mind’s mental aspect of spine pain.

CONTACT The Novelli Wellness Center

Listen to the PODCAST with Dr. James Cox on the Back Doctors Podcast with Dr. Michael Johnson as he shares the spinal care for back pain relief with Cox® Technic and integration of methods like mindfulness, nutrition, exercise, etc.

Make your next Buffalo, NY chiropractic appointment with The Novelli Wellness Center. Managing the “spine” part of the mind-body-spine connection is chiropractic’s strong suit. Adding a mindfulness approach is a Buffalo, NY chiropractic patient’s choice, one that is proving efficacious.

The Novelli Wellness Center presents the benefits of mindfulness-based therapy for sufferers dealing with depression and frustration with back pain. 
 
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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."