Cinnamon. It’s a tasty way to help
several health issues: migraine, blood pressure,
diabetes mellitus. Chiropractic is all about health! Nutritional approaches to
various ailments boost the body’s capability
to take care of itself. The key is finding which ones are
best for what! The Novelli Wellness Center reports on some
of the latest papers regarding this simple
ingredient, cinnamon.
HELP FOR Buffalo, NY MIGRAINE
The anti-inflammatory and neuroprotective properties of cinnamon were put to the
test for migraine management. Migraine, the most common primary headache
type, has increased levels of inflammation. Compared to a control treatment,
cinnamon significantly decreased levels of inflammatory agents,
interleukin-6 and nitric oxide. Cinnamon also decreased
the frequency, severity and duration of migraine attacks.
Cinnamon eased migraine in this study! Additionally,
cinnamon is a safe supplement. (1) The Novelli Wellness Center happily shares
research-based safe alternatives to try for health.
BLOOD PRESSURE
Blood pressure is a familiar health condition
for many Buffalo, NY folks. Supplementing with cinnamon favorably and significantly affected
diastolic blood pressure and significantly affected systolic blood pressure
when taken for at least 8 weeks. (2) Several studies
have reported that cinnamon reduced blood pressure. A recent
meta-analysis of 9 randomized clinical trials reported that cinnamon
supplementation can improve blood pressure by a modest degree
overall. Significant reductions in both systolic and diastolic blood pressure reduced
when taking 2 grams or more a day of cinnamon for at least 8
weeks. (3) That is news worth giving to our
Buffalo, NY chiropractic patients.
DIABETES TYPE II
The Novelli Wellness Center takes care of many patients
who also have diabetes type II. Diabetes
mellitus is a disease encompassing many
different issues associated with insulin resistance or low
production of it by the pancreas. This all gives rise to lifelong damage to organs over a lifetime.
Management is complex. Herbs are frequently included in the
management. Cinnamon is mentioned as a positive choice for diabetic hypertensive patients. (4) A
survey of the use of complementary alternative medicine by diabetic patients found
that many use bitter apple, ginger, fenugreek, garlic and cinnamon. 66.1% used
cinnamon. (5) The Novelli Wellness Center requests to know what our
chiropractic patients are taking and if they find benefit.
CONTACT The Novelli Wellness Center
Listen to this PODCAST
with Dr. Jeremy Heidt on The Back
Doctors Podcast with Dr. Michael Johnson as he talks about
migraine care and neck pain care with The Cox® Technic System of Spinal Pain Management. Chiropractors
like Dr. Heidt mix the best of research-documented
treatment approaches to help Buffalo, NY chiropractic patients!
Schedule your next Buffalo, NY chiropractic visit at
The Novelli Wellness Center. We can swap tasty cinnamon recipes during your
Cox®
Technic treatment if you like!