Healthy lifestyle behaviors are healthy. That
sounds right! What healthy lifestyle behaviors are healthy for Buffalo, NY
back pain and Buffalo, NY neck pain patients? Which behaviors
support their efforts to avoid
future back pain and get over the current bout of back pain and neck pain? The Novelli Wellness Center would say they are physical activity, low or no alcohol
consumption, not or quit smoking and nutritional diet consumption. (Fruits and
vegetables are magnificently healthy!)
Buffalo, NY healthy lifestyle behaviors support the lives
and spines of our Buffalo, NY chiropractic patients and their families.
BENEFITS OF HEALTHY LIFESTYLE BEHAVIORS
Back in 2014, a set of researchers proposed
that healthy lifestyle behaviors about smoking
habits, alcohol consumption, leisure physical activity and the
eating of fruits and vegetables appeared to reduce
the risk of long-term low back pain in women who have
low back pain occasionally. Their risk of developing
long term disconcerting low back pain was cut by
35% if just one healthy lifestyle behavior was in place and by 52% if all 4
healthy lifestyle behaviors were in place. Researchers therefore suggested
that advocating healthy lifestyle behaviors would increase
the outlook of women’s back pain. (1) Male and female low back pain patients
who are obese or overweight need beyond just
a phone call or advice about taking on healthy
lifestyle behaviors to remedy their back pain. (2) That’s where The Novelli Wellness Center comes in. The Novelli Wellness Center offers our
Buffalo, NY chiropractic patients
the chance to talk about and add healthy
lifestyle behaviors to their lives
to put a stop to Buffalo, NY back pain and Buffalo, NY
neck pain as well as reduce its duration whenever possible.
HEALTHY CHOICES REDUCE RISK OF Buffalo, NY BACK PAIN and NECK PAIN
The Novelli Wellness Center understands that Buffalo, NY
low back pain and neck pain patients want to be rid of their pain and
their risk of future pain. What aids these Buffalo, NY back
pain and neck pain patients with this target? Healthy lifestyle
choices. Healthy lifestyle behaviors shape our overall
health. In reviewing just how these behaviors affect the
risk of low back pain and neck pain, researchers found that
healthy behaviors help men with their long-term low back pain risk and women
with their long-standing neck pain risk. (3) Both
Buffalo, NY men and women wanting to get rid of back pain and neck pain and control back pain’s future occurrence benefit from Buffalo, NY healthy
lifestyle behaviors. The Novelli Wellness Center is here to help!
CONTACT The Novelli Wellness Center
Schedule your Buffalo, NY chiropractic appointment
now. Including some healthy
lifestyle behaviors in your life will boost the healthiness
of your life!