Buffalo, NY Chiropractic Back Pain Relief Benefits from Regular Exercise

Independence. It is an admirable quality. Sometimes. When it comes to exercise, accepting some guidance more often is better. The Novelli Wellness Center is ready to be your guide! Buffalo, NY back pain sufferers can count on The Novelli Wellness Center to establish, demonstrate and supervise a pain-relieving exercise routine just for you!

BENEFIT OF SUPERVISED EXERCISE

Research demonstrates that supervised exercise therapy begets significant symptom relief and bettered quality of life for patients with intermittent claudication by increasing maximal walking distance in just 90 days. Sadly, it is underutilized. Home based exercise therapy with observation devices like a pedometer or logbook and walking are other helpful alternatives to supervised exercise, allowing a bit more of the desired independence. (1) Buffalo, NY back pain patients may benefit in the same way these back pain sufferers do. Spinal stenosis back pain patients would appreciate walking more like that!

MORE REGULAR SUPERVISED SESSIONS BENEFICIAL

A newer study reports that supervised physical therapy for lumbar spinal stenosis patients provided significant short-term improvements in symptom severity, walking distance, pain, physical activity and function compared with unsupervised. (2) A follow-up study evaluated a more specific schedule of supervised physical therapy visits – two times a week and once weekly - to home exercise. It states specifically that 6 weeks of supervised physical therapy twice weekly for lumbar spinal stenosis patients provided significant short term improvements in the severity of symptoms, physical function, back and leg pain and gait disturbance rather than once a week PT visits and home exercise alone. (3) Our Buffalo, NY back pain patients would embrace all these improvements, without a doubt!

EXERCISE AS PART OF AN OVERALL BACK PAIN RELIEF TREATMENT PLAN

Improvement is the goal for back pain management. Independence only takes you so far when your back is hurting. There’s always a tipping point when the pain just can’t be put up with any more! Then a visit to the doctor is arranged. Many articles are written about the choice of healthcare provider a back pain sufferer sees first sets the course for resulting care. (That was the topic of another blog!) Regarding exercise and physical therapy for back pain, though, these are conservative management forms that are often too rarely used while opioid prescriptions are most ordinarly in the year before elective lumbar spine surgery: 84.4% opioid prescription and 14.6% minimum of 6 exercise therapy sessions. (4) The Novelli Wellness Center is honored to partner with you for back pain relief. Your Buffalo, NY chiropractor is an experienced Buffalo, NY back pain specialist whose treatment plan includes the Cox® Technic System of Spinal Pain Management and exercise.

CONTACT The Novelli Wellness Center

Schedule your Buffalo, NY chiropractic visit with The Novelli Wellness Center today. Together, we’ll set up a comprehensive treatment plan for you that will allow a nice balance of independence and supervision for best Buffalo, NY back pain relief.

 
Buffalo, NY back pain patients have a coach in The Novelli Wellness Center as exercise suggestions and demos are part of the chiropractic treatment plan!  
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