No Exercise Often Increases Risk of More Buffalo, NY Pain & Disease Progression

Do something. Move. Walk. Stretch. Pain sufferers benefit when they do something. A lack of exercise is a risk for deteriorating pain, both pain in the body and pain in the mind in the form of depression. The Novelli Wellness Center sees many Buffalo, NY back pain patients in pain who also deal with depression. The Novelli Wellness Center also understands that when our Buffalo, NY chiropractic patients do something, they improve in body and mind.

NO EXERCISE INCREASES RISK OF STENOSIS PROGRESSION

Spinal stenosis is a common diagnosis. It’s the reduction of the spinal canal area as a result of degeneration. A new study reported that risk of spinal stenosis progression is greater for those with spondylolisthesis, had pain (in leg and/or back) when walking, and more severe stenosis. The absence of therapeutic exercise was also found to a risk factor for the advancement of spinal stenosis. (1) Back pain sufferers like those who have spinal stenosis and spondylolisthesis benefit from exercise! The Novelli Wellness Center helps each of our chiropractic patients find what exercise fits them.

EXERCISE IMPROVES FUNCTION

Nonspecific low back pain sufferers improved their functional disability status better with stabilization and/or McKenzie exercises than with conventional exercise programs. (2) Notice though that exercise helped, conventional or not!

EXERCISE IMPROVES DEPRESSION

For many back pain sufferers with specific or non-specific back pain, chronic or not, may well find themselves a little sad when their back pain sticks around a while. It is not unusual. Again, exercise helps! Another study showed that exercise (low dose or moderate-dose strength and conditioning) helped decrease depressive symptoms in adults with chronic low back pain. Combining exercise and manual therapy was a plus! (3) The Novelli Wellness Center brings in as many positive approaches to back pain relief as possible to help our Buffalo, NY back pain patients! The Cox® Technic System of Spine Pain Management is one of those approaches.

CONTACT The Novelli Wellness Center

Schedule a Buffalo, NY chiropractic appointment for relief of your back pain. The Novelli Wellness Center does something to help. The Novelli Wellness Center incorporates chiropractic spinal manipulation and exercise as part of its treatment plan for back pain sufferers. We know that when our back pain sufferers do something - walk, stretch or move - they find themselves feeling better!

 
The Novelli Wellness Center urges back pain patients to do something to exercise. Doing nothing raises the risk of worse pain and disease progression. 
« View All Featured Exercises
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page."