What’s your exercise “thing”? Is “Do this.” or “Which do you prefer?” more appealing
to you? We all like options! We all have favorites.
Your Buffalo, NY chiropractor is prepared to give
you options when it involves exercise. Disc Centers Of America just wants you to
exercise. You pick how! When you get to pick,
the outcomes are better with regards to
satisfaction and pain relief. Disc Centers Of America's chiropractic care is all about you and your Buffalo, NY back pain relief.
EXERCISE FOR SATISFACTION
Including spinal manipulation and/or supervised
rehabilitation exercise to home exercise alone for older adults suffering with
chronic low back pain improves their satisfaction with
care. (1) Could this come from having a professional check on you and
your healing periodically? If you are doing
home exercise alone, you do not benefit from someone tending to you,
checking on your progress objectively, confirming that you
are improving. Disc Centers Of America is here for our Buffalo, NY
chronic low back pain patients with spinal manipulation, exercise guidance
and objective reassurance. Chronic low back pain is hard
to cope with. It often limits what you can do. It tends to also diminish
your quality and enjoyment of life.
DO WHAT YOU WANT
Disc Centers Of America wants our Buffalo, NY
back pain patients to perform what they desire and like
what they do. Exercise is essential. Doing a form
of exercise that a back pain patient prefers raises
the possibility that he or she will exercise. What do
you like to do? A new study of older adults – 65
to 85 years – assessed the usefulness of
Pilates exercise to aerobic exercise on a treadmill for chronic low back pain. The
study suggests that either will reduce pain and increase
balance and function and that Pilates may be more useful
as its exercises target the trunk
stabilization muscles. Both ways, matching patient preference to an exercise program is the
goal to boost patient care satisfaction, pain reduction and
quality of life. (2)
CONTACT Disc Centers Of America
Listen to this PODCAST
with Dr. Dean Lehmkuhler on The Back Doctors Podcast with Dr.
Michael Johnson who uses a personalized exercise program with Cox®
Technic treatment to boost patient exercise benefit.
Schedule your Buffalo, NY chiropractic appointment now.
Disc Centers Of America does not want to say “Do this.” and find
out later that you didn’t exercise whatsoever
because it wasn’t your “thing”. Disc Centers Of America wants to be
sure you are comfortable with exercise
so you will do it! Let us figure out your
exercise “thing” together!
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER
page. Content is reviewed by Dr. James M. Cox I