What triggers a back pain episode? A variety of
factors. What’s one that
Buffalo, NY back pain sufferers can control? Whether
they exercise or not! The Novelli Wellness Center encourages movement
and exercise to our Buffalo, NY back pain sufferers as a way to obtain relief from and prevent back pain
WHAT TRIGGERS BACK PAIN?
From experience and from education in low back pain relief
treatments such as the Cox® Technic protocols for spine pain relief,
The Novelli Wellness Center is aware that back pain is controlled not
cured. A newly published study substantiates
this line of thought: “For many, low back pain (LBP) is a lifelong condition
with symptoms varying over time.” In this study of 130 back pain
patients questioned about what causes a back pain flare-up for them, patients noted
several issues. 84% of them refer
to biomedical triggers like movement activity, static postures,
overdoing something, work, medications, and lack
of exercise. (1) That’s the one The Novelli Wellness Center wants to address. That is the one that is within
our Buffalo, NY back pain patient’s control: exercise. The Novelli Wellness Center recognizes
our chiropractic patients’ concerns that movement may cause pain and
promotes safe, gentle movement and exercise to relieve back pain and its incidence rate. We’ll
even show you how to do the proper exercise movements that relieve
and block back pain!
HOW FAR INTO THE BODY DOES EXERCISE GO TO PREVENT BACK PAIN?
As far as the tissues and cells! Researchers label
exercise as a positive stressor for neurological disease improvement. Exercise
as a beneficial stressor that nurtures autophagy
– the body’s own method of recycling damaged cells - to increase
neurological function, preserve tissue integrity, and stimulate
new adaptive signal pathways. (2) The advantages of
exercise reach the cellular level!
CONTACT The Novelli Wellness Center
Listen to this PODCAST
with Dr. Dean Lehmkuhler on The Back Doctors Podcast with Dr.
Michael Johnson who uses a personalized exercise program to enhance patient
Schedule your Buffalo, NY chiropractic appointment now.
The Novelli Wellness Center wants to know what elicits your back pain episodes and how exercise potentially
prevents those. Exercise is in your control when numerous
other issues are not. So exercise!
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER
page. Content is reviewed by Dr. James M. Cox I