What inspires you to exercise? Everybody is different.
Pain relief, social interaction, a listening, attentive healthcare provider who’s
encouraging you to exercise, feeling like you are heard and understood all
help. There is something for everyone! The Novelli Wellness Center works
to inspire our Buffalo, NY back pain patients to exercise and
keep their back pain at bay.
OLDER BACK PAIN PATIENTS’ INSPIRATION TO EXERCISE
Lumbar spinal stenosis is one aggravating
back pain condition! Older adults really feel its effect as it curbs
their ability to walk and do other daily activities. A research project
contrasted three tactics: medical care, community-based group exercise,
and clinic based manual therapy and personalized exercise.
All the participants stated that exercise bettered
their pain levels and function but that these effects were short-lived.
They had to keep exercising. The most common reasons
for not continuing these activities were additional
health issues and transportation. The medical care approach had slight
to no effect. The community group exercise provided social
support and participants continued these classes after the
study. These back pain patients stated that the doctor’s ability to
relate to them and listen to their concerns were of great importance to them. (1) The Novelli Wellness Center wants to listen, inspire, and watch
our Buffalo, NY back pain patients get Buffalo, NY back pain
relief with chiropractic care and exercise.
HOW MUCH YOU EXERCISE INSPIRES EXERCISE
Another study found that six
weeks of two-times-a-week (more so than once a week or home exercise alone) supervised physical therapy brought
about significant short-term improvements in
symptom severity, physical function, back and leg pain, and gait disturbance. (2)
It comes back to the benchmark paper by Weber who explained that 90% of disc
herniation with sciatica patients improved with active,
energetic, non-operative care. (3) That is what
it’s all about at The Novelli Wellness Center! Active, energetic management of
back pain! Patients and their healthcare providers like your Buffalo, NY
chiropractor must go all out to take
care of the source of back pain as well as its symptomatology.
The Novelli Wellness Center is ready and willing to do just that to help our Buffalo, NY back pain patients! Exercise, spinal
manipulation with Cox® Technic, nutrition, ergonomics training, and more.
CONTACT The Novelli Wellness Center
Listen to this PODCAST
with Dr. Nike Taylor on The
Back Doctors Podcast with Dr. Michael Johnson whose patient excitedly
declares that exercise is so important to the overall
relief and continued relief with chiropractic…and he had been
experiencing back pain off and on for a long time until his experience
Cox® Technic System of Spinal Pain Management.
Schedule your next Buffalo, NY chiropractic appointment
with The Novelli Wellness Center. We will find the appropriate
inspiration to keep you actively following
your back pain relief with
us and with others!