“Exercise? But my neck (or back) hurts!”
The Novelli Wellness Center hears you! The Novelli Wellness Center knows your back
hurts. Many Buffalo, NY chiropractic patients come for just that reason:
Buffalo, NY back pain. Back/Neck pain relief - whether due
to Buffalo, NY spinal stenosis or a Buffalo, NY disc
herniation whether it is in the back/neck only or extends
down the leg/arm and into the foot/hand - is possible via our combined
effort: Buffalo, NY chiropractic care including spinal manipulation and
exercise.
Buffalo, NY SPINAL STENOSIS AND LEG PAIN
Low back pain patients with spinal stenosis and leg pain have more fatty areas and
less extensor muscles on MRI. What does that mean? They have
a loss of muscle power in the low back when pain is present.
(1) One of the causes of low back pain is lumbar hyperlordosis (sway back). A
type of therapeutic exercise known as Perez-Olmedo showed improvement
in 60% of youths with hyperlordosis. (2) The Novelli Wellness Center checks for
such causes and has just the exercise to tackle the issue.
Buffalo, NY NECK PAIN
Neck pain patients experience less neck pain and improved
dysfunction neck posture and range of motion with thoracic spine manipulation.
The relief lasts up to 6 months post-treatment.
(3) This just shows that spinal manipulation is an essential
part in Buffalo, NY pain relief treatment plans.
The Novelli Wellness Center is excellent at setting
these up for our Buffalo, NY chiropractic patients!
Buffalo, NY BACK PAIN
Chronic low back pain patients with weak stomach
muscles were treated
with abdominoplasty (a “tummy tuck”). This
produces a spine-stabilizing effect by tightening
the muscles increasing intraabdominal pressure and increasing the efficiency of these muscles so that their effectiveness as spine
stabilizers is increased. Such abdominal strengthening should be considered
a way for patients with weak abs and intractable low back pain who have not been
helped by conservative management. (4)
The Novelli Wellness Center can recommend you some individualized
exercises that will do the trick before resorting to a surgery!
INTERMITTENT CLAUDICATION (cramp-like pain in the legs upon
exercise like walking)
Peripheral artery disease patients with intermittent
claudication were treated with a home-based exercise program a
supervised exercise program and usual-care control. Both exercise programs had
patients exercise with a step activity monitor for 12 weeks. The patients continued with these programs which both proved effective
in improving claudication measures similar to a standard
supervised exercise program. Such exercise appears more effective
in increasing daily activity in the
community setting than supervised exercise. (5) If you are one of those The Novelli Wellness Center
is ready to be your community!
Buffalo, NY NON-SPECIFIC
LOW BACK PAIN
Persistent non-specific low back pain pushes some
Buffalo, NY back pain patients over the edge…with good reason! The Novelli Wellness Center
gets it! Compared with minimal or other interventions Pilates is a
great option to try to decrease back pain and improve disability. (7)
Buffalo, NY POST-SURGICAL BACK PAIN
Even after back surgery, exercise helps. Aerobic
exercise commencing one month after first time
single-level lumbar microdiscectomy resulted in a more distinct
functional improvement than home exercise. (8) Whatever it takes to help decrease
back pain is the important factor. Listen in to a PODCAST that shares how Cox Technic helps relieve post-surgical back pain. The Novelli Wellness Center will help you discover
the best exercise option for you!
Make an Appointment
Schedule a Buffalo, NY chiropractic appointment today
to see how the Buffalo, NY chiropractic care treatment plan with
exercise will benefit you.
