January 2019 Buffalo, NY Chiropractic Healthy News: Walking, Spinal Manipulation, & Exercise

If Buffalo, NY walking is a problem, Buffalo, NY chiropractic care may well get you walking better.  

Buffalo, NY WALKING 
Walking is valuable for Buffalo, NY lifestyle. How often do you think about walking? How many times are you thankful for being able to walk? Most Buffalo, NY folks do not give walking a second thought until we or a Buffalo, NY loved one can not do it or can’t|can not]11] do it as easily as we once did. Chronic non-specific low back pain tends to disrupt Buffalo, NY back pain patients’ motor control when trying to walk normally. It is suspected that the erector spinae are working intensely in these patients, resulting in a stiff lumbar-pelvic region and more difficult time walking. (1) A new report shows that spinal manipulation combined with individualized exercise enhances the walking ability in back pain patients like those Disc Centers Of America sees every day who are dealing with lumbar spinal stenosis better than medical care (medications/epidural steroid injections) and/or group exercise in the short term. (2) Additionally, spinal manipulation for patients with lumbar radiculopathy (leg pain) also promotes the relief of leg and back pain, disability, range of motion and patient satisfaction. (3) The Buffalo, NY chiropractic care at Disc Centers Of America uses one or all these approaches as appropriate to get you the Buffalo, NY back pain relief you desire and protect your walking ability without your giving it a second thought.

Listen to this PODCAST with Dr. Dan Shuman on The Back Doctor’s Podcast with Dr. Michael Johnson about leg pain relief with his chiropractic care incorporating the Cox® Technic System and exercise.

 Disc Centers Of America encourages exercise for improved physical health as well as reduced cervical and lumbar pain. 

Exercise Just a Little Each Week; It Helps!

It doesn’t require much to improve your health, reduce your back pain, and diminish your encounter with cervical spine disability. It really does not! A new study says that just 60 minutes of progressive exercise once a week makes a difference. Such exercise betters overall physical health and decreases the occurrence of cervical disability and low back pain in patients with musculoskeletal pain. (4) Let us – you and Disc Centers Of America - discuss how you might spend those 60 minutes with effective, do-able exercises just for you, our Buffalo, NY chiropractic patient!

CONTACT Disc Centers Of America

Disc Centers Of America appreciates all our Buffalo, NY chiropractic patients for choosing Buffalo, NY chiropractic care at Disc Centers Of America for all your spine and spine related conditions.

Schedule your next Buffalo, NY chiropractic appointment today!

"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."